If you have a child, you have at some point peeled his red-faced self off the floor of the baking aisle because you told him no, you’re not buying sprinkles for dinner. (Was he still wearing pants when you exited the store? Congratulations.) “Tantrums are common from ages one to four because kids become frustrated when they can’t get what they want,” says Robert G. Harrington, a professor of psychology at the University of Kansas who specializes in child development, behavior management, and parent education. “Younger kids may also lack the language skills to voice that frustration.” Since a two-year-old doesn’t know how to tell you exactly where to stick that gummy worm you aren’t handing over, he loses it.

For some of us, simply reading this Title triggers a whirlwind of emotions…I mean, don’t we all know some adult who never quite learned how to handle disappointment of any kind? Whether the person is a co-worker or boyfriend, this article offers a few tips on curbing that anxious person and ultimately changing the dynamic of the relationship! Read On

 

As Seen on Real Simple.com

As we mature, we get (somewhat) better at articulating our needs and exercising self-control. But people of all ages still boil over—because our team lost the soccer game or we just want the %*#@! DVR to work after a long day. And believe it or not, the tactics that calm a screaming toddler can apply to everybody. Here’s the classic three-point plan for managing a meltdown, followed by specific strategies for every age.

1. Anticipate

We all have temper triggers. For a toddler, it may be getting dressed for preschool; for an adult, it may be talking about the credit-card bill after three glasses of wine. If you’re aware of the triggers, you may be able to avoid the tantrum. (Allow time for multiple Croc changes; put off the budget meeting until morning.) Also, remember the acronym HALT: Tantrums often happen because the thrower is hungry, agitated, lonely, or tired, says Harrington.

2. Wait

When someone is having a tantrum, don’t throw a tantrum yourself. It will only…Read More : How to Handle Temper Tantrums : Real Simple.

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